In the past, finding the right words to express how certain events impacted my life was quite difficult. Here, I intend to break down those barriers and share my truth, embracing the discomfort with full intention and acceptance.
PSA: I know that sharing my experiences may make you uncomfortable. However, I will not alter or minimize them for your comfort. – With love
When combating depression, it is important to implement proper strategies in order to alleviate destructive thoughts and stressors while also encouraging a positive perspective onto your life. Today, I wanted to share with you what I am doing to combat my depressive episodes. …
Read MoreLife can throw curveballs at us with no empathy. Even worse, we can disrupt our own potential making mistakes that could have been avoided. Whatever the reasoning, it’s best to gather ourselves…..
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